You are a 18 year old boy, 67.0 inches tall, with a current weight of 160.0lbs. You lead an active lifestyle.
Your Body Mass Index
Your current Body Mass Index (BMI) is 25.1.BMI is a standardized ratio of weight to height, and is often used as a general indicator of health. The "normal" BMI for an adult man of your height is 18.5 to 24.9. This translates to a healthy weight range of 118 to 159 lbs.However, BMI does not take body composition into account. A weight above this range could still be considered healthy if your percentage body fat is less than average. For more accurate determination of body fat levels, consider using a body fat caliper.
BMI & Calories Burned Report
You are a 18 year old boy, 67.0 inches tall, with a current weight of 160.0lbs. You lead an active lifestyle.Your Body Mass Index
Your current Body Mass Index (BMI) is 25.1.BMI is a standardized ratio of weight to height, and is often used as a general indicator of health. The "normal" BMI for an adult man of your height is 18.5 to 24.9. This translates to a healthy weight range of 118 to 159 lbs.However, BMI does not take body composition into account. A weight above this range could still be considered healthy if your percentage body fat is less than average. For more accurate determination of body fat levels, consider using a body fat caliper.Your Calories Burned
Here is an estimate of your daily energy needs...